You are about to receive the SHA Life Reset Programme.

Many people are under a lot more professional and emotional stress than normal. Constant exposure to these conditions over time can cause a burnout, leading to premature aging. This condition usually alters psychometric properties (cardio-respiratory problems, sleep disorders, anxiety, depression, irritability and even vulnerability to certain addictions). People who experience these symptoms are likely to suffer from exhaustion and they find it difficult to concentrate, which leads to a drop in productivity levels, happiness, optimism and success in life.

The SHA Life Reset programme gives you the chance to reclaim your health and wellbeing on our wellness retreat if you’re suffering from stress, physical and emotional fatigue.