SHA - Masters of Longevity

NEW

Tailor-Made Program

The future of health & wellbeing is here at SHA: Tailor-Made program, the first hyper-personalized journey to optimal health and longevity in the industry. Now available from just 4 nights.

Create your Tailor-Made program
NEW

Villa Alma

The healthiest getaway for you and yours

Discover Villa Alma
NEW

Summer × SHA Mexico: Extend Your Caribbean Retreat

Recharge longer in paradise with our exclusive Summer offer. Book any 4-night SHA Longevity Program and we’ll add 1 extra night on us—or complete the 7-night program and enjoy 2 complimentary nights of Caribbean serenity. Use code SUMMERXSHA. Terms and Conditions apply.
Immerse yourself in SHA’s signature therapies, personalized nutrition, and pristine coastal backdrop—now with even more time to unwind.

Use code SUMMERXSHA when you book to unlock your extra nights.

Book Now
NEW

Tailor-Made Program

The future of health & wellbeing is here at SHA: Tailor-Made program, the first hyper-personalized journey to optimal health and longevity in the industry. Now available from just 4 nights.

Create your Tailor-Made program
NEW

Villa Alma

The healthiest getaway for you and yours

Discover Villa Alma
NEW

Summer × SHA Mexico: Extend Your Caribbean Retreat

Recharge longer in paradise with our exclusive Summer offer. Book any 4-night SHA Longevity Program and we’ll add 1 extra night on us—or complete the 7-night program and enjoy 2 complimentary nights of Caribbean serenity. Use code SUMMERXSHA. Terms and Conditions apply.
Immerse yourself in SHA’s signature therapies, personalized nutrition, and pristine coastal backdrop—now with even more time to unwind.

Use code SUMMERXSHA when you book to unlock your extra nights.

Book Now
NEW

Tailor-Made Program

The future of health & wellbeing is here at SHA: Tailor-Made program, the first hyper-personalized journey to optimal health and longevity in the industry. Now available from just 4 nights.

Create your Tailor-Made program

Health programs

Each health program has been created to achieve an optimal level of physical and mental well-being.

* You must include a health program in your first booking. You can also add additional treatments during your stay with a consultant through your Agenda Planner.

ABOUT SHA

Scientific well-being to transform lives

Experience the most integrative and results-driven method to achieve life-long health in the most idyllic destinations.

The SHA Method

Our Method integrates ten holistic disciplines to help our guests achieve their goals and develop their full potential. By combining their benefits, we can optimize the health impact of each of them individually.

Go to the SHA Method

Why SHA?

With nearly two decades of leadership in longevity and health optimization, SHA's approach combines innovation, science, hyper-personalization, excellence, and genuine care to achieve

Highest Standards

Experience excellence through dreamy destinations, advanced facilities, exceptional hospitality, and the genuine, warm care of the dedicated SHA team.
Pioneers

Global leaders in health optimization and longevity for nearly two decades, serving 100,000 guests worldwide with innovation, prestigious recognition, and exceptional loyalty.
Results Driven & Data Rich

Advanced technologies and analytics provide unparalleled diagnostics, measuring biomarkers to identify health optimization opportunities and prevent diseases effectively.
Comprehensive 360 Approach

Over 40 medical and holistic specialties with 1,000 treatments, seamlessly coordinated to simplify and personalize unlocking your true potential and longevity.
Science-based & Expert-led

Our dedicated team of experts continuously researches innovations and methodologies in functional medicine, longevity, and nutrition to optimize your healthspan.
Educational & Transformative

We empower you to shape your health with tools, knowledge and guidance, ensuring you become the ultimate architect of your well-being.
Highest Standards

Experience excellence through dreamy destinations, advanced facilities, exceptional hospitality, and the genuine, warm care of the dedicated SHA team.
Pioneers

Global leaders in health optimization and longevity for nearly two decades, serving 100,000 guests worldwide with innovation, prestigious recognition, and exceptional loyalty.
Results Driven & Data Rich

Advanced technologies and analytics provide unparalleled diagnostics, measuring biomarkers to identify health optimization opportunities and prevent diseases effectively.
Comprehensive 360 Approach

Over 40 medical and holistic specialties with 1,000 treatments, seamlessly coordinated to simplify and personalize unlocking your true potential and longevity.
Science-based & Expert-led

Our dedicated team of experts continuously researches innovations and methodologies in functional medicine, longevity, and nutrition to optimize your healthspan.
Educational & Transformative

We empower you to shape your health with tools, knowledge and guidance, ensuring you become the ultimate architect of your well-being.
Highest Standards

Experience excellence through dreamy destinations, advanced facilities, exceptional hospitality, and the genuine, warm care of the dedicated SHA team.
Pioneers

Global leaders in health optimization and longevity for nearly two decades, serving 100,000 guests worldwide with innovation, prestigious recognition, and exceptional loyalty.
Results Driven & Data Rich

Advanced technologies and analytics provide unparalleled diagnostics, measuring biomarkers to identify health optimization opportunities and prevent diseases effectively.
Comprehensive 360 Approach

Over 40 medical and holistic specialties with 1,000 treatments, seamlessly coordinated to simplify and personalize unlocking your true potential and longevity.
Science-based & Expert-led

Our dedicated team of experts continuously researches innovations and methodologies in functional medicine, longevity, and nutrition to optimize your healthspan.
Educational & Transformative

We empower you to shape your health with tools, knowledge and guidance, ensuring you become the ultimate architect of your well-being.
Highest Standards

Experience excellence through dreamy destinations, advanced facilities, exceptional hospitality, and the genuine, warm care of the dedicated SHA team.
Pioneers

Global leaders in health optimization and longevity for nearly two decades, serving 100,000 guests worldwide with innovation, prestigious recognition, and exceptional loyalty.

Destinations

SHA Mexico

SHA Mexico is located north of the Riviera Maya, on the coast of Costa Mujeres. A complex with 7 acres of unspoiled wilderness and a half-kilometer stretch of stunning beaches with white sands and turquoise Caribbean waters.

Discover more
Destinations

SHA Emirates

In an incredible land and ocean ecosystem, between Dubai and Abu Dhabi. SHA Emirates will open its doors in 2026 in partnership with IMKAN.

Discover more
Destinations

SHA Spain

Located right on the Mediterranean Sea, near the Bay of Altea, and in one of the best climates in the world, according to the World Health Organisation.

Discover more
Destinations

SHA Mexico

SHA Mexico is located north of the Riviera Maya, on the coast of Costa Mujeres. A complex with 7 acres of unspoiled wilderness and a half-kilometer stretch of stunning beaches with white sands and turquoise Caribbean waters.

Discover more
Destinations

SHA Emirates

In an incredible land and ocean ecosystem, between Dubai and Abu Dhabi. SHA Emirates will open its doors in 2026 in partnership with IMKAN.

Discover more
Destinations

SHA Spain

Located right on the Mediterranean Sea, near the Bay of Altea, and in one of the best climates in the world, according to the World Health Organisation.

Discover more
Destinations

SHA Mexico

SHA Mexico is located north of the Riviera Maya, on the coast of Costa Mujeres. A complex with 7 acres of unspoiled wilderness and a half-kilometer stretch of stunning beaches with white sands and turquoise Caribbean waters.

Discover more

Latest news

SHA News

SHA Welcomes WHOOP as Strategic Partner to Elevate Its Leader’s Performance Program

SHA News

SHA is revolutionizing the wellness industry by launching Tailor-Made, an ultra-personalized health program powered by a unique smart algorithm

SHA News

Villa Alma: The Essence of SHA at its Best

SHA News

SHA Once Again Recognised as “World’s Best Wellness Clinic” in 2024

SHA News

SHA is awarded as the best “Health & Wellness Destination of the Year”

SHA News

SHA lands in the Americas with its second destination: SHA Mexico

SHA News

The prestigious interior designer Lázaro Rosa-Violán has redesigned the Grand Suites at SHA Spain

SHA News

2nd SHA Healthy Fest: Bringing Wellness to the Community

We make excellence a habit

Throughout its 15 years of experience, the SHA team has received almost a hundred international awards and prizes from the most prestigious institutions in the industry.